Yoga teacher training 2023-2024

  Start October 2023
Apply now! Early bird rate until 1/6/2023 (enjoy a €250 discount)

(Create your online account, surf to the events tab,

reserve your spot and pay the deposit)



 Dates & location

Prices and conditions
Registration from

This Yoga Training is unique in the Netherlands: we combine the practice of Ashtanga Vinyasa Yoga with the wisdom of other philosophies and with effective proven methods (Western and Eastern) for personal development.

In 21 teaching days you will make a unique personal journey of discovery. The heart of this training is formed by a transformative retreat (including 7 nights).


People who work with people need insight into who they are. In this unique Yoga Training (200 hours YA accreditation) you will go on a journey to your sources and motivations and learn to use them as a breeding ground for your personal and professional growth.

Even if you have no teaching ambitions, this is a very valuable training for your own deepening. We have been providing this training since 2008 and many hundreds of enthusiastic yogis have preceded you.


We give you a deeper insight into the different styles of Yoga and provide tools on how to apply this in your current life so that it can lead to profound transformation.


There is a lot of emphasis on your own yoga practice. Supported by your personal development (on a physical, mental, emotional and spiritual level) through more Western methods. Your awareness grows, you learn  to embrace and integrate your shadow sides, your self-confidence grows. And you work on (further) discovering and emerging with your unique qualities.
In short, you learn to be your authentic Self even more.
You learn (again) to fully tune in to your inner compass, which makes you an inspiring example for others.




  • Deepening your own yoga practice.
  • Breath, bandhas, vinyasas, and drishti.
  • We dive deeper into the 8 limbs of Ashtanga Yoga and you get concrete tools on how to integrate them into your life.
  • Yoga is historical perspective. Knowledge of yoga philosophy.
  • Yoga Sutras of Patanjali and other important yoga texts (Vedas, Upanishads and Bhagvad Gita).
  • You will learn more about the 5 koshas and 3 bodies and the different vayus.
  • Basic knowledge of anatomy. Knowledge of how the body functions, bones, muscles, fascia, joints, movements, organs and connective tissue.
  • Basic knowledge of ayurveda, dosha and gunas.
  • Understanding of what various Yoga postures can do for the physical and energetic body.
  • Pranayama, and breathing techniques.
  • Kriyas and meditation techniques that can support your Yoga practice.
  • Basic Sanskrit and Chanting
  • How to build interesting and instructive lessons. And how you can give yoga classes that are inspiring in a safe, personalized and creative way.
  • How to provide personalized adjustments for poses so students can practice Yoga without undue pain. And  to prevent injuries.
  • Hands on adjustments
  • Observing yoga classes with a senior yoga teacher
  • Yoga as a profession. Knowledge and experience for teaching or yoga as a business.

Within this we cover topics such as: contact and contract, phases in relationship development, group dynamics, transference and countertransference. Mindfulness and insight meditation, inquiry and reflection reports.

This thematic approach and the integration of learning models such as TA and Systemic Working is what characterizes this Yoga Training.


This yoga training is intended for participants who want to dive deeper into their own yoga practice. And who want to take steps in their personal (physical, mental, emotional and spiritual) development.

For those who have the ambition to teach yoga, this training offers concrete tools to confidently teach dynamic yoga styles such as ashtanga, power, vinyasa or easyflow classes after successful completion of the training.

It is an intensive personal training that requires the willingness of the participants to get to know and develop their own patterns better.


 Dates & location

Prices and conditions
Registration from



Duration: 7 months


Design training, total 21 days

  • 7 weekends  (Saturday and Sunday. 9 am to 5:30 pm)
  • 1 retreat week, including 7 nights (Start Friday 12th of April 6 p.m., Finish Friday 19th of April 10 a.m.)
  • Including lesson card (15 lessons) from De Yoga Studio (live or via stream, with teachers of training)


Language training
Dutch and/or English.
Depending on the participants (and the guest lecturers), the language of instruction is Dutch or English.
(Some books and both readers are in English)


Study load
Take into account approximately 5-10 hours of self-study per week (this includes your own yoga practice).
Our experience is that people who work full-time can also combine this study with their work.


Group size
We work in a small group (max 16 participants) so that there is sufficient attention.


Recognition CRKBO and Yoga Alliance

The Yoga Studio is a Yoga Alliance registered yoga school (RYS #39132).
The Yoga Training is approved at the RYS 200 level. This means that after successful completion of the training you can submit an application to Yoga Alliance as a Registered Yoga Teacher (RYT-200)*.
This registration is an internationally recognized quality mark for yoga teachers.
You can find our YA profile HERE.
The Yoga Studio is  recognized as an educational institution by the central register of short vocational education (CRKBO).


During this unique yoga training you will be guided by experienced yoga teachers with a professional background in personal development.
Various specialist guest lecturers are deployed to offer the highest quality in all areas.



  • Tuition € 2350 euro (exempt from VAT)
    - Including 2 readers
    - Includes lesson card (15 lessons worth 150 euros) from De Yoga Studio (live or via stream)
    - Includes certificate to register with the Yoga Alliance


  • Retreat week € 649 euros. (Including VAT)
    - Including 7 nights accommodation
    - Includes all meals during retreat week

Total: € 2999 (all inclusive)


Early bird rate: For the quick decision makers we have
a limited number of places available with an early bird rate.
Do you register before 01-06-2023,
then you will receive a discount of € 250 and your investment will be € 2749 ,-
Reserve your spot quickly and enjoy your early-bird rate!




Create your online account , surf to the events tab, reserve your spot and pay the down payment.
Only after we have received the down payment is your place reserved.