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Every week we will have a look at another pose. This week: utthita hasta padangusthasana
Did you know that Yoga is much more than just a physical practice? That yoga is over 5000 years old?
We have been providing recognized yoga education programmes since 2008. More than 300 enthusiastic yogis preceded you.
Of course you breathe. Because breath is there, always. But do you breathe naturally?
Every week a new asana that we examine. This week: navasana
Yoga is like hanging out with your soul
If you don't try, you will never know
Free webinar 8 week mindfulness training. In case you are curious and want to investigate whether this suits you.
Stop being afraid of what could go wrong and start being exited about what could go right
Breaking up is hard to do and more news
Do you also want to experience what Yoga can do for you? Do you like a physical challenge but are you also looking for mental relaxation?
Last month the participants of the Yin Yoga Training successfully completed their training. With the Yoga Alliance 200 hrs certificate
