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No more excueses. You don't have to go to Bali, India or an other tropical resort for a real good yoga teacher training.
Listen to the whisper of your soul. Yoga is about self awareness
Did you know that you can unconsciously start to breathe incorrectly due to the amount of stimuli?
Busy, busy or are you longing to just BE
Which style of yoga do you prefer? Rather in a group or online?
Are you pregnant and would you like to start yoga or also practice yoga during your pregnancy?
Every week we will have a look at another pose. This week: utthita hasta padangusthasana
Did you know that Yoga is much more than just a physical practice? That yoga is over 5000 years old?
We have been providing recognized yoga education programmes since 2008. More than 300 enthusiastic yogis preceded you.
Of course you breathe. Because breath is there, always. But do you breathe naturally?
Every week a new asana that we examine. This week: navasana
Yoga is like hanging out with your soul
